Weight Loss Hypnotherapy Hertfordshire

So what is your New Year resolution for 2014? If you are like many of our clients you may be thinking about your health and Weight Loss Hypnotherapy Hertfordshire in particular. Perhaps you have over indulged during the Xmas holidays or perhaps you are looking for a longer term solution to manage your eating habits and take back control. At Balance Hypnosis St Albans we specialise in weight loss hypnosis and Gastric Band Hypnotherapy Hertfordshire. We work with your conscious and your subconscious mind to help you make the changes that you need. We do not offer miracle cures or magic but instead work with you to understand the reasons why you may have a problem with food and offer solutions to help you change your past behaviours. Depending on the amount you have to lose we offer programs beginning with a minimum of three sessions.

As well as offering Weight loss Hypnotherapy Hertfordshire we also specialise in Gastric Band Hypnotherapy. The Virtual Gastric Band is a revolutionary weight loss system that helps to trick your subconscious mind into believing that you have a gastric band fitted. For some clients they can actually feel the band in their stomach whilst others may not feel anything but notice that they are naturally eating less. The Gastric band hypnotherapy sessions take place over five sessions which are generally spread out over three months. The band is usually fitted on session four following sessions to understand why you may have a problem in the first place.

All our weight loss hypnotherapy Hertfordshire sessions will require some effort from the client. In particular you will need to fill our food diaries, listen to audios and follow a set of rules that you will be given at the very start of your treatment. Following the instructions that you are given is vital to the treatment protocol as nothing will happen without your input. Remember no hypnotist is magic and can make you do something that you don't want to do. When however the instructions are followed there can be a huge difference made in the way that you eat.

If you would like more information about Weight Loss Hypnotherapy Hertfordshire or Gastric Band Hypnosis then feel free to give us a call on 020 8351 2744 and let us help you to make the changes that you want in 2014.